Hello and welcome! As promised, here is my gift to you! Click the link below to download Chapter One: Discovering Your Truth from Journaling for Joy:The Workbook! Chapter 1 - Journaling for Joy The Workbook You can purchase the complete workbook, as well as my other books on Amazon. If you have any questions, would like to schedule a private coaching session, or would just like to learn more about my books and their companion workbooks: Journaling for Joy, Live Your Dream, … [Read more...]
Ask Yourself:
Notice what I do to renew myself. The ground rules for incorporating the habit of noticing into your life are simple: begin by noticing what it is that you characteristically notice. Pay deliberate attention to what you are noticing, from one minute to the next. Notice everything there is to notice in each moment. Notice how you feel, think, and react. Through fully embracing your life experiences, endless possibilities will present themselves for your observation. The more you … [Read more...]