What is Journaling 101? A blog for journalers, writers, and people who want to get in touch with the most fascinating person in the world - themselves! I have been journaling for over 45 years now and since the day I began, I have been intrigued by the fact that I never run out of things to write about! I was sure that if this habit was so powerful for me, everyone else would want to journal too. So, I invited some friends into my living room and we began writing and sharing. Then I left my … [Read more...]
Practice Living In The Question: The Art Of Self Investigation!
Questioning is an activity that checks and renews our spirit. In order to come up with powerful solutions, we have to ask powerful questions. The questioning attitude presumes an attitude of openness---that we don’t know it all and we’re open to new dimensions of learning, experiences, and information. Questioning invites the creative process. It starts with not knowing and creates answers out of the void or nothingness. With this notion in mind, I will post a question each week and encourage … [Read more...]
Ask Yourself:
Notice if I am living my life to the fullest or waiting. The ground rules for incorporating the habit of noticing into your life are simple: begin by noticing what it is that you characteristically notice. Pay deliberate attention to what you are noticing, from one minute to the next. Notice everything there is to notice in each moment. Notice how you feel, think, and react. Through fully embracing your life experiences, endless possibilities will present themselves for your observation. The … [Read more...]
Notice: The Art of Observation
One of the most powerful tools for coming to understand who you really are, underneath all the shoulds and buts and external influences, is paying conscious attention to what you feel, think, and do. For more than 45 years I have been encouraging practicing what I call the Art Of Observation. I would love for you to join me every week, so I will open up Notice!~The Art Observation book and see what we can ask ourselves and post it here!And...I also want to encourage you to capture any and all of … [Read more...]
Raising A Dreamer
I believe it takes a dreamer to raise a dreamer. If you have given thought to this idea in your own life, and if you are living your own dreams, you will have forged the pathway along which you can guide others. I will be posting questions from my book, that I believe will inspire you, the adult dreamer to be more aware and also better prepared for this exciting adventure. Begin by: Purchasing Raising A Dreamer by clicking here. Then after you receive your copy let me know if you have … [Read more...]
Put Your New Dreams Into Pictures…Make A Dream Board!
When you choose to have something new in your life—a new dream realized, an adventure, something you have been wanting for a long time—it may take time, energy, commitment and work to get it. So, if you are ready read the first comment and you'll be on your way to creating your very own Dream Board! If you've never made a dreamboard, Chapter Two in my Live Your Dream series has pages and pages of ideas and examples. And...remember when you choose to have something new in your life—a new … [Read more...]