One of the most powerful tools for coming to understand who you really are, underneath all the shoulds and buts and external influences, is paying conscious attention to what you feel, think, and do. For more than 40 years I have been encouraging practicing what I call the Art Of Observation.I would love for you to join me every week, so I will open up Notice!~The Art Observation book and see what we can ask ourselves and post it here!
Click here to order Notice! The Art Of Observation book today and plan on practicing this habit in 2017!
And…I also want to encourage you to capture any and all of your observations in your journal and get into the habit of rereading your journaling and writing a feedback statement. (It is the feedback, or what I often refer to as an enlightenment statement, that captures the learning and provides the opportunity for new insights. With the help of this short summary a true change of consciousness can take place. It is often the feedback statement that can actually result in a raising of your consciousness!)
Please feel free to write to me here (scroll on down to bottom of this page) if you have any questions or comments! I love to hear all about what you discover by noticing, also feel free to e-mail me at firstname.lastname@example.org to share even more!